Kickboxing
Adult Programs
Kickboxing is a high-energy workout that combines martial arts techniques with heart-pumping cardio. Our classes are designed to help you burn calories, improve flexibility, and build muscle.
Skill Level: All levels are welcome
Benefits: Increase stamina, improve coordination, and relieve stress
Schedule:
Tuesday, Thursday: 6 pm – 7 pm
Saturday: 9 am – 10 am