Boxing
Adult Programs
Enhance your fitness, learn self-defense, and relieve stress with our boxing classes. Our experienced trainers will guide you through techniques, footwork, and conditioning exercises to help you become a proficient boxer.
Skill Level: All levels are welcome
Benefits: Improve cardiovascular health, increase strength, enhance coordination, and boost confidence
Schedule:
Monday – Friday: 6 pm – 7 pm
Saturday: 10 am – 11 am