Adult Programs

Boxing

Our boxing classes for teens focus on building strength, endurance, and self-confidence. Learn proper techniques, improve coordination, and enjoy a fun, high-energy workout.

Skill Level: All levels welcome

Benefits:Improve cardiovascular health, increase strength, enhance coordination, and boost confidence

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Mixed Martial Arts (MMA)

Mixed Martial Arts (MMA): Transformative Benefits for All Ages MMA is a dynamic blend of disciplines like boxing, Brazilian Jiu-Jitsu, wrestling, and kickboxing. But beyond the techniques, MMA builds powerful habits, mental strength, and physical conditioning that benefit kids and adults in everyday life.

Skill Level: Striking, grappling, and submission techniques

Benefits:Build strength, enhance endurance, improve flexibility, and learn effective self-defense

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Brazilian Jiu Jitsu (BJJ)

The Benefits of Brazilian Jiu-Jitsu for Adults and Kids Brazilian Jiu-Jitsu (BJJ) is a powerful tool for personal growth, physical fitness, and mental well- being — no matter your age. Whether you’re an adult looking for a new challenge or a child learning discipline and self-confidence, BJJ has something to offer everyone.

Training Includes: Gi and no-Gi classes

Benefits: Enhance mental focus, improve physical conditioning, and learn effective self-defense

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Why Choose Us?

We’re here to build more than just strong martial artists — we’re building strong kids and a stronger community. Our mission is to create a welcoming space where youth become respectful, confident, disciplined, and focused individuals. Through martial arts, we teach mindfulness and persistence to help every child grow into a kind leader, dedicated student, and positive role model.

● DC Charter School Community Champion Award Winner 2020.

● Helped 64.5% of students care more about coming to school.

● Increased Student-Teacher relationships by 62%.

● Improved students value for good health & fitness by 90.9%.

● Helped 71.1% of students use their words for conflict resolution.

● Helped 88.4% of students feel more confident.

● Currently partnered with 4 Baltimore City Public Schools.

● Currently partnered with 6 Baltimore City Nonprofit Organizations.

● Helped 86.8% of students want to help someone being mistreated.

We have a trusted system that improves academics, encourages leadership, and strengthens school culture. Our passionate team includes qualified instructors trained to teach in person, virtually, and in after-school programs — always putting students first.

Experienced Instructors: Certified and dedicated trainers

Comprehensive Programs: Wide range of classes and activities

Supportive Community: Join a community of peers and mentors

Family Discount & Referral Program: Ask about our special discounts for families and our referral program to earn rewards!

Email: charmcitymma@gmail.com

Telephone: 443-232-9909